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Fast food burger

CDC: American Kids Still Consuming Too Much Fat

The Center for Disease Control and Prevention revealed that adults in the United States have cut down on their calories from fast food. U.S. children, however, have not followed suit.

Mixed nuts

Healthy Eating: Simpler Than You Think

Our goal is to live a healthier lifestyle. Why is it as difficult for us to figure out how to eat healthier meals as it is to find the time to exercise.

Pregnant woman IVF

Study: IVF Not Linked to Cancer

Women who have had in vitro fertilization can be assured that the procedure does not increase their risk of breast or ovarian cancer.

Exercise and obesity

Home Altitude Tied to Obesity Risk

A new study reveals that people who live where the air is thinnest tend to be less obese than those in low-lying areas.

Woman walking at work

Five Ways to Shed Pounds at Work

Whether it’s taking a walk around the block at lunch or bringing healthy snacks, there are several ways you can drop weight while you’re at the office.

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