More than 70 million people suffer from sleep issues. Heres what you can to do help combat them.
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Enrollment for the Affordable Care Act health insurance exchanges has begun. If youre confused about coverage, here's some information that will help.
As infertility for married couples becomes more of a problem in our society, here are some helpful suggestions that might head it off before it escalates.
Find out how researchers have found a way to help catch the onset of diseases such as Alzheimers and dementia quicker.
Did you know stress contributes to throwing your hormones and brain out of balance? Discover seven simple steps to overcome adrenal exhaustion.
The noted cardiologist says some people fear fasting, and those fears are unwarranted. Find out what good it can do for people suffering with certain afflictions.
A new study rebukes former conclusions that taking vitamin B actually increases the risk of stroke. Find out why those findings have been reversed.
What exactly is brown fat, and how can it help you? Read and find out.
Harvest time is upon us, the time of the year to revel in the bountiful wares from the farm. Find out which fruits and vegetables have the greatest health benefits.
The European Society of Cardiology has surprising discovered an element that can improve vascular function in coronary artery disease patients.
Find out why experts say there is no medical reason for people slow down physically after hitting the big five-oh.
How can you experience freedom from the issues with your body that are weighing you down? Find out how to get started with biblical principles.
Read the inspirational story of how the hot CrossFit craze had a huge impact on the life and emotional well being of a full-time working mother of three.
With 90 percent of our time spent indoors, find out why there is a good chance that indoor air pollution impacts your health for the worse.
Find out why many people dont have nearly enough of this vital nutrient in their bodies and how you it can help you.
Hypertension is a common problem in America. Heres what you can do about it before it becomes a fatal threat.
If your cholesterol has reached 200, taking a "lowering" medication isnt necessarily the best thing for you. Find out what foods you can eatand cut out of your dietto lower the number.
Author Jenny Swindall offers some poignant advice for believers to help them shake what can be a debilitating emotional disease.
Frenetic lifestyles clearly contribute to physical and emotional stress for many women. Discover some hints on overcoming what could be debilitating anxiety.
While an aspirin a day might help prevent heart attack, stroke and even cancer, find out why not everyone should take it.