Addictions, including overeating, can hijack your brain. Here are some steps to take control again.
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Its an age-old question, and the best answer may surprise some people.
When food becomes a substitute for things like love, friendship or success, its a slippery slope. Find out why self-control is crucial.
Certified wellness coach Kimberly Taylor says boredom isnt much of an excuse for binge eating. Discover what you can do to keep yourself occupied and away from the cupboard.
Discover how author and pastor Steve Reynolds lost more than 120 pounds and became free of high blood pressure and diabetes.
Many Christians know someone who has a harmful addiction to something. Discover some godly ways to approach those with such a problem.
Discover why, when you start practicing temperance, moderation, portion control and self-restraint when it comes to food, that then and only then will you make a real and lasting effect on your health.
You could be a victim of the mystery disease and not even know it. Here are some of the symptoms.
Discover how the health of your heart can be affected if youre constantly burdened with despair, cynicism, distrust and gloom.
Between spending time with the Lord, your spouse, your kids and friends, can you find time to keep your body strong?
Discover what author and certified wellness coach Kimberly Taylor says are essential guidelines for a healthy body for Christians.
Discover why President Obama agrees the Food and Drug Administrations mandate.
Discover how you can demonstrate your faith in God to receive complete healing in your body.
Discover how empowering it is that you, as a parent, have incredible opportunities to make positive health changes in your kids lives.
Discover what Dr. Barry Sears says is real underlying cause of heart disease.
Discover how God wants us to react when we come down with an illness or need medical treatment.
God has put a literal blueprint for your health within the pages of the Bible. Don Verhulst, M.D., explains where to find it.
Spring has sprung, and that means that seasonal fresh fruits and vegetables are a great way to stay healthy.
A merry heart is therapeutic. When we comply with the orders of Jesusthe Great Physicianwe will reap the rewards He promised.
Discover why asking your body to maintain a busy schedule while eating a poor diet is like asking a car to run the Indianapolis 500 with sugar in the gas tank.