How can you experience freedom from the issues with your body that are weighing you down? Find out how to get started with biblical principles.
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Read the inspirational story of how the hot CrossFit craze had a huge impact on the life and emotional well being of a full-time working mother of three.
With 90 percent of our time spent indoors, find out why there is a good chance that indoor air pollution impacts your health for the worse.
Find out why many people dont have nearly enough of this vital nutrient in their bodies and how you it can help you.
Hypertension is a common problem in America. Heres what you can do about it before it becomes a fatal threat.
If your cholesterol has reached 200, taking a "lowering" medication isnt necessarily the best thing for you. Find out what foods you can eatand cut out of your dietto lower the number.
Author Jenny Swindall offers some poignant advice for believers to help them shake what can be a debilitating emotional disease.
Frenetic lifestyles clearly contribute to physical and emotional stress for many women. Discover some hints on overcoming what could be debilitating anxiety.
While an aspirin a day might help prevent heart attack, stroke and even cancer, find out why not everyone should take it.
Studying fruits and vegetables may seem a bit outlandish, but a closer scrutiny of God's handiwork may just fascinate you.
Heart disease still is the No. 1 killer in America. Find out what lifestyle changes you can make to keep it at bay.
Find out how single-mindednessfocusing on Gods Wordcan keep you and your mental well-being on an even keel even in the most stressful moments.
Dr. Don Colbert says the answer to that question may be surprising for many.
Catching cancer as early as possible is the key to survival. Heres some symptoms to look for.
Self-Discipline can be a major challenge. Decide what area you want to work on, and here are some tips to help you through the process.
Discover what simple element could mean the difference between a healthy body and suffering from the deadly disease.
Did you know the more calories you eat, the hungrier you become? Find out why this strange paradox is true.
The Anthony Weiner case has resulted in a raging debate about this intriguing question. Find out how some experts answer the query.
So, you think youre too old and out of shape? Discover why this type of workout can be tailored to your fitness level.
Find out what researchers have discovered in omega-3 fatty acids that have the potential to be used in both the treatment and prevention of these diseases.