As adults, we've got bills to pay, responsibilities to fulfill and relationships to maintain. Learn to access your source of unending joy.
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When we walk in truth, we steward the power of the Holy Spirit to heal us.
When we fail to take these seductions seriously, we fail ourselves.
God made a healing covenant with His people, but then inexplicably began describing in detail what nutritional practices the Israelites were to follow.
You may need to "stir the waters."
Our Savior is so kind and compassionate. Our feelings matter to Him.
There's a source of healing that surpasses what science and medicine have to offer.
When our mindsets and our attitudes emulate Christ, the right actions follow.
Hypertension can have devastating effects on your body. Discover these three ways to overcome it.
God grants sleep to those He loves, but sometimes we block it with bad habits.
We know we should take every thought captive, but sometimes that's easier said than done. These lessons can be your next step to freedom.
Big changes can be difficult and are often unsustainable. Here's how to set yourself up for success.
Every time you are in a stressful situation, the old scripts may play in your mind.
We're quick to remedy physical problems with healthy choices, but few realize how deep the benefits of fasting truly go.
Discover what that would actually look like for you.
The apostle Paul didn't beat around the bush when he wrote about them.
I've seen this time after time, especially in my own life.
It might seem foolish to some, but it's the only reliable foundation of true health and wellness.
It's time to extinguish the flames of laziness, self-hatred and fear and to ignite the fire of discipline, confidence and courage stirring within each one of us.
Often when people lose weight, they gain it right back. This is why.