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A recent study revealed that not all green teas are as healthy as originally advertised.

Buyer Beware: Not All Green Teas Are Equal

Recently published studies have concluded that not every brand of the drink contains the same amount of disease-fighting ingredients. There are some other surprises too.

Is stress constantly getting the best of you?

7 Simple Tips to De-Stress

Here's some advice for preventing and managing stress. In turn, you most likely will be happier and healthier.

Eating potato chips

3 Simple Steps to Beating Diabetes

Diabetes puts millions of people at risk of blindness, stroke, heart disease, and more. Here are some steps you can take to avoid all of that.

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