When you feel like you're stuck and can't shed any more pounds, turn to this pearl of wisdom.
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Find out why this beverage not only tastes good but also can give you a combination of energy plus mental clarity.
Are you digging for the diamonds in a pile of rubble?
The flu season is upon us. Here are some specific herbs and vitamins that can help curb the growth of any flu.
Why should we be surprised that he is still using our hunger as temptation for his benefit to steal, kill and destroy?
Here's what type of diet will help men lower their risk of developing prostate cancer.
If this quip doesn't sear your heart, what will?
Food-borne illnesses cause 5,000 deaths each year. Here are the foods you should be most alarmed about.
Nothing you can do can make you completely immune to disease and sickness. But here are some things you can do to help reduce the risk.
Here's how marital hostility can help contribute to putting on pounds, not to mention heart disease, diabetes and high levels of insulin.
Marketing strategies are always telling us we need more in our lives. There's only one thing 'more' that we need, but are we seeking that?
Did you ever consider taking the money you're spending on junk food and giving it to charity? See how doing so would be a huge blessing for both you and others.
Is your lower back hurting, or do you feel sore and stiff when you stand up from sitting for long periods of time? These exercises should help.
Once thought by some to be ineffective for losing weight, here's why the diet is now widely accepted.
How intentional are you every day about doing pleasant things to engage all of your senses?
Find out why good diet habits before and after ovarian cancer diagnosis will improve your chances of beating the disease.
That's the good news. But there is also some bad news involved in the report.
The answers among some of the nation's top fitness experts vary, but the premise is the same.
Here's how a protocol known as SHINE helps people improve their quality of life and feel better.
Dr. Don Colbert, medical director of the Divine Health Wellness Center in Orlando, Florida, says that Americans should be more leery of these diseases than the Ebola virus.