Here are a stocking full of ways to make the holidays healthier and the New Year less depressing.
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Find out why leading cardiologist Dr. Chauncey Crandall says that, for now, people should stick to the previous standards for hypertension.
Shingles and chicken pox are undisputedly related. But why has the number of shingles cases escalated tremendously since the chicken pox vaccination was introduced 17 years ago?
The American diet can lead to malnutrition. Find out how our body can get the micronutrients it craves.
Cardiac medications, tests and procedures are all well and good, but find out the best thing Dr. Chauncey Crandall recommends for a healthy heart.
Find out why a new study suggests that men of advanced age with low vitamin B-12 levels are at a higher risk for bone fractures.
Find out why cancer researchers are hopeful that Arimidex will be a valuable preventive option for some women.
Extensive use of social media can lead to feelings of envy. Are you allowing the enemy to make you feel bad about yourself through social media?
Are your relationships contentious and stressful at best? Is it because of what comes out of your mouth?
When youre attending all of those holiday parties, keep in mind what youre putting in your mouth. The effects could last years.
New research has revealed that overuse of cellphones by college students can produce adverse affects, including lower grades.
The effectiveness of a flu shot might not be as strong as you think. Find out why Dr. Chauncey Crandall is against getting it.
Find out why deep regular breathing can make you a healthierand happierperson.
How do you prevent yourself from becoming susceptible to sickness? Here are some tips.
Most American adults dont get the vitamins and minerals they need daily. Here are the statistics.
Getting fit isnt easy, and you need the right people around you to help you meet your goals. Heres some tips on how to find the best people.
Any time of the day is a great time to pray, but find out how beneficial it can be to do so while working out.
How often do we just keep calm and wait for God to come and get us? Find out the benefits of doing so.
Studies have linked a certain chemical found in certain dishware to a specific health problem. Find out how it may be putting you at risk.
If youre celebrating more but enjoying it less, a few small changes will help you enter into the joy of the season.