Fitness expert Diana Anderson-Tyler reveals how the small successes we have will ultimately lead to our greatest victories.
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Find out what researchers have discovered to reverse their thoughts on hormone replacement therapy in relation to the health of a womans heart.
Find out why some people are not receiving the full benefits of these products, and discover what theyre doing wrong.
Find out what benefits a freelance writer and her family discovered from cutting fructose out of their daily diet.
Are modern conveniences and technology hurting our overall health?
Find out what the Northwestern School of Medicine discovered about some young adults who smoke marijuana a couple of times a week.
Here are some tips for your diet that can give you that boost of adrenaline and a great-feeling body you might not have had for a long time.
Headaches are quite common, but sometimes when you get one, there are circumstances in which seeing a physician is more than a good idea.
When you eat for emotional pickup, it becomes the weight that so easily ensnares you. Find out how you can overcome this pitfall.
Antioxidants found in foods are good for your body, but find out why it isnt wise to take antioxidant supplements after a workout.
Like many others, pastor Perry Noble has waged a longtime battle with obesity. Here are five steps he tookand recommendsto battle the problem.
Taking care of your body and the desire to do so is something that comes from within. Find out why a cultural deception should be dispelled.
Do you suffer with pain so deep that you cant even share it with your closest friends? Find out how God can lift you out of the miry pit of depression.
Find out how following these six simple tips can get you on the right path to good health without complicated and confusing rules.
Find out what researchers at an Austrian medical university found out about vegetarians susceptibility to the life-threatening disease and another physical ailments.
Before she became a CrossFit coach, Heidi Luong was diagnosed as obese and pre-diabetic. Find out how she became a 1 Thessalonians 5:23 womanhealthy and fit.
Find out why, despite its abundance of availability, most Americans are not getting enough vitamin Dand why thats real trouble for our health.
Find out why autism experts say its better in the long run to become aware of the condition by age 2 in youngsters.
Whether they are spiritual or physical, challenges have the potential to make us stronger individuals. What challenges do you face that you believe will make you stronger in the end?
Read why millions of Americans now wont be considered at risk when it comes to their blood pressure.