If you are serious about overcoming your food habits, have you first identified the place of power youve given food in your life?
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A Mediterranean diet has a minimum percentage of fat, which could be the key to all around better healthand it's tasty too!
If you live a sedentary lifestyle, your children are most likely to the do the same. Here are some things you can do to avoid that.
Find out how a new iPhone app allows anyone to find out within seconds if a suspicious growth is cancerous.
John Blair used to be too heavy to walk comfortably around the block. But now that hes lost 162 pounds, its easy. Find out how he did it.
Over 50 million Americans suffer from hay fever. If youre one of them, heres what you can do to combat it.
When your brain encounters a barrier, how encouraging is it to know that all it may take to break through it is an easygoing walk?
Hope deferred creates a diseased heart, both emotionally and physically. And with a diseased heart, no one can run lifes race effectively. In fact, it could kill you.
If a doctor suddenly decides to drop a patient, there are other options to consider. Find out what they are.
These surgeons know they arent God. But they also know that theyre Gods vessels for healing and do what they can to put patients at ease.
Fitness expert Diana Anderson-Tyler reveals how the small successes we have will ultimately lead to our greatest victories.
Find out what researchers have discovered to reverse their thoughts on hormone replacement therapy in relation to the health of a womans heart.
Find out why some people are not receiving the full benefits of these products, and discover what theyre doing wrong.
Find out what benefits a freelance writer and her family discovered from cutting fructose out of their daily diet.
Are modern conveniences and technology hurting our overall health?
Find out what the Northwestern School of Medicine discovered about some young adults who smoke marijuana a couple of times a week.
Here are some tips for your diet that can give you that boost of adrenaline and a great-feeling body you might not have had for a long time.
Headaches are quite common, but sometimes when you get one, there are circumstances in which seeing a physician is more than a good idea.
When you eat for emotional pickup, it becomes the weight that so easily ensnares you. Find out how you can overcome this pitfall.
Antioxidants found in foods are good for your body, but find out why it isnt wise to take antioxidant supplements after a workout.