Find out why eatingor drinkingfruits and vegetable is a major benefit not only for your physical well-being, but also your mental well-being.
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Read more about the foods you can implement into your diet that will help you stave off certain diseases.
It may be grilling season, but read about the comfort foods that fitness expert Diana Anderson-Tyler says can be a path to major health problems.
Discover why you should dedicate your entire body, the temple of God, to His glory.
Learn some tips that will not only help get you more physically healthy, but also more spiritually healthy.
Find out how you can purchase a book that will give you not only a strong nutritional foundation, but also a scriptural foundation for your diet.
Find out why being inquisitive and even skeptical of your health care provider is a smart move.
Discover some reasons you may not be aware are enhancing or prolonging the pain you experience.
Weve been warned against consuming large amounts of trans fats. But discover why even a small amount of trans fat on a regular basis in your diet can be dangerous.
Find out what Dr. Ted Broer says is the biggest medical faux pas of the past 50 years.
The needs of those who chronically suffer are unique. Find out what kind of effort and commitment is needed to meet their spiritual needs.
Certified wellness coach Kimberly Taylor tells us why we should stop taking our Lord and Savior for granted and appreciate every bite in life.
Fitness expert Diana Anderson-Tyler tell us, through her friend Jake Thompson, how we can overcome complacent attitudes in pursuing our passions.
Discover an enticing new diet two British journalists say will not only help you lose weight, but also cut cholesterol and reduce the risk of heart disease and diabetes.
Discover what in your diet can contribute heavily to belly fatand what you can do about it before you encounter serious health issues.
Read what methods experts from Baylor University recommend to keep you fit and stress free during the hottest months of the year.
Discover what one company with a Christian owner has to offer women to help them get healthier.
Discover how gluten can have an adverse effect on your body and why you should stay away from some processed foods.
Depression is common and can strike individuals at any time. Dr. Don Colbert says there are ways to overcome it.
Discover how you can reverse years of damage in your arteries and throughout your body from consuming the typical American diet.