The Importance of Emotional Wellness

(Unsplash)

Today's guest on 5-Fold Unplugged on Charisma Podcast Network was a missionary who suffered from ministry burnout. She left the mission field and retuned home in a state of depression and failure. She was determined to turn her pain into power and decided to go to college. This is when Jeannie Clarkson became Dr. Clarkson.

Clarkson decided to enter the field of psychology and help people who suffer with mental and emotional issues. Clarkson has not only studied burnout but experienced it.

In this podcast she shares powerful coping skills to diminish personal burnout. One concept she shares is to learn how to reframe your circumstances. She also shares how to learn what triggers you into negative thoughts or actions.

Clarkson offers simple advice that works in every day life. These lessons are priceless. To hear what she has to say, listen to this episode of 5-Fold Unplugged now.

Thomas McDaniels is a husband, pastor, dad and grandfather. He is also a public speaker, author and podcast host. Listen to his podcast, 5-Fold Unplugged, on Charisma Podcast Network. Thomas has written for Church Leaders and currently writes for Charisma Media outlets. Thomas is the founder of lifebridge.tv and the guy behind thomasmcdaniels.com. You can find Thomas on Twitter, Instagram, and Facebook.

Read articles like this one and other Spirit-led content in our new platform, CHARISMA PLUS.

Get Spirit-filled content delivered right to your inbox! Click here to subscribe to our newsletter.

Great Resources to help you excel in 2019! #1 John Eckhardt's "Prayers That..." 6-Book Bundle. Prayer helps you overcome anything life throws at you. Get a FREE Bonus with this bundle. #2 Learn to walk in the fullness of your purpose and destiny by living each day with Holy Spirit. Buy a set of Life in the Spirit, get a second set FREE.

Your Turn

Comment Guidelines
View/Add Comments
Charisma — Empowering believers for life in the Spirit