Charisma

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1. 7 Common Denominators of Great Diets

... ee On Drop sugar, replacing it with stevia and monk fruit. Drop processed foods, replacing them with organic whole foods. Supplement with food-based vitamins, as food no longer contains sufficient nutriti ...

Created on 19 August 2019

2. Why 'Just a Little Sugar' Hurts You More Than You Think ...

"If I gave up sugar, I wouldn't have anything to eat." As I looked at the woman speaking to me, the truth of what she said was obvious. "Besides, just a little sugar never hurt anyone." She was blind to w ...

Created on 09 July 2019

3. This Woman's Grace-Powered Way to Give Up Sugar—For Life ...

"A major light bulb went on," one of the members of my coaching group said. My words about saying, no to sugar finally made sense when she heard them in a different way. Spiritual Battle One thing I've learn ...

Created on 22 January 2019

4. What Christians Need to Know About How to Win the War Against Sugar ...

... oices are an overwhelming factor in cancer development. If we removed artificial sweeteners, high-fructose corn syrup, added sugars, inflammatory vegetable oils, excess refined salt, genetically modified  ...

Created on 14 January 2019

5. The Real Reason You Should Fear Halloween

... gging for? The soul cake was sweet, but it did not have the concentrated processed sugar and the candy we give children today has. This emphasis on sugar is truly the scariest part of Halloween, even  ...

Created on 30 October 2018

6. This Common Stronghold Is Why You Keep Getting So Sick

Our society faces an epidemic because over half of Americans live with a chronic illness, and a third suffer from obesity. The American health crisis is primarily due to the overconsumption of sugar and ...

Created on 12 July 2018

7. How You Can Say Goodbye to Sugar for Good ...

Goodbye, sugar. I thought we were good together, and then you do this to me. You seemed to be there every time I needed you. I thought you made my life better and we were the perfect team. You listened ...

Created on 12 July 2018

8. Why You May Want to Rethink That Diet Soda

... contributors to the dramatic increases in obesity and diabetes. "The negative implications of consuming high amounts of dietary sugar on overall health have long been linked to diabetes, obesity, cardiovascula ...

Created on 24 April 2018

9. Are You Addicted to This Emotional Pacifier?

Is sugar the pacifier you use to calm down when you feel stressed? For many of us, the belief that sugar is a pacifier to calm negative emotions stretches back to childhood. For me, sugar was not only ...

Created on 23 January 2018

10. 12 Ways to Curb Your Sugar Cravings ...

You've heard it a million times, but I'll say it again: Sugar isn't something you want to be putting in your body. (Need more evidence? check out some of these studies 1, 2, 3). In moderation, fruits  ...

Created on 08 January 2018

11. These Supplements Can Help Kick Your Annoying Sugar Cravings to the Curb ...

'Tis the season to be tempted! I'm passing on all the goodies. They are so unhealthy, plus I react very poorly to sugar. How about you? If you're being tempted, and your cravings are driving you up a wa ...

Created on 20 December 2017

12. 5 Tips for Protecting Yourself From the Dangerous Onslaught of Holiday Sweets

... ime we overeat sweets happens in our own home, so keep it free of temptations. 2. Watch out for hidden sugars in your drinks from Gatorade, Frapuccinos, creamers or iced tea. These drinks could be kee ...

Created on 12 December 2017

13. One of the Scariest and Most Overlooked Dangers of Halloween

... they still have the scariest part of Halloween. They still give away candy, concentrated sugar, the more the merrier. Remember the early Christians baked soul cakes, which children went around begging ...

Created on 27 October 2017

14. Scientists Discover Direct Link Between Sugar and Cancer ...

Scientists in Belgium have found sugars can stimulate the growth of cancerous tumors. They believe certain types of sugar can essentially make cancer cells grow even faster, though they're not sure wh ...

Created on 25 October 2017

15. Stamping Out Your Sugar Addiction Once and for All ...

Sweets, also known as refined sugar can take over a strong, sound mind and leave you in a pile of cookie crumbles. This notion runs rampant with those who struggle with food temptations. There's a powerles ...

Created on 11 August 2017

16. Are Artificial Sweeteners Hijacking Your Biblical Pursuit of Health?

... ng a price: four million deaths, 60 percent caused by obesity, and the other 40 percent from "just" being overweight. No. 1 Enemy: Sugar  Experts say the root cause of the weight problem can be summed u ...

Created on 08 August 2017

17. Sugar's Spiritual War on Your Brain ...

Having once been addicted to sugar, I now think sugar is like an allergy for me; if I eat a lot of it, it causes negative effects in me, which I do not like. It makes me irritable, low in energy and brain-fogged. ...

Created on 19 July 2017

18. Shatter Your Sugar Addiction for Good With This No-Nonsense Strategy ...

"If I gave up sugar, I wouldn't have anything to eat," a woman said to me. As I looked at her, the truth of what she said was evident. Sugar is in most everything we purchase that is prepackaged or ev ...

Created on 02 June 2017

19. Are You Addicted to This Common Emotional Pain Killer?

... n to sweets come from? For me, the attachment to sugar stretches back to childhood. My mother worked a lot as a single mom. Before she would leave me with the sitter, she always gave me candy money. I miss ...

Created on 17 May 2017

20. Breaking Free for Good From Sugar Addiction ...

Do you have intense cravings for sugar you often have difficulty controlling? In this article, I'm going to cover seven spiritual and natural secrets for overcoming this addiction. But first, let me giv ...

Created on 01 December 2016