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- 41. 5 Signs of a Bad Diet
- 1. Forbidden foods. Any diet that restricts or cuts out whole food groups is a guaranteed road to problems. Not only will the deprivation lead to binging, but it also cuts out exposure to nutrients and ...
- Created on 11 April 2014
- 42. New Guidelines May Take Millions Off Blood-Pressure Meds ...
- About 5.8 million American adults may no longer be prescribed drugs to treat high blood pressure under recently revised guidelines, according to a new study. In February, the Eighth Joint National Committee ...
- Created on 03 April 2014
- 43. 10 Ways to Boost Your Energy Without Caffeine
- 1. Drink Water to Energize. Thirsting for energy? You may be...more than you know. Dehydration is the number one factor in fatigue, yet people do not realize this. Start to increase your intake by doubling ...
- Created on 28 January 2014
- 44. Woman Who Lost 250 Pounds Shares Why Diets Don't Work
- “Meet a woman who lost 250 pounds by giving up all the diets,” read the promo for my first television interview centered around my memoir, Sweet Grace: How I Lost 250 Pounds and Stopped Trying To Earn ...
- Created on 27 January 2014
- 45. Do Energy Drinks Raise Blood Pressure? ...
- This is one of those questions that many patients and readers of Dr. Chauncey Crandall often ask: Do energy drinks raise blood pressure? With the soaring popularity of energy drinks, there has been an ...
- Created on 10 October 2013
- 46. 8 Tips on How to Lower Your Blood Pressure ...
- These days, everyone wants to know how to lower blood pressure. Well, hypertension, or high blood pressure, may be the medical condition patients deny most frequently. Everyone wants to believe that ...
- Created on 10 September 2013
- 47. Fitness Challenge: Stretch Your Body and Your Faith
- Editor's Note: Susie Larson started a fitness challenge on her blog. Every week she has encouraged readers to do one activity to encourage physical and spiritual discipline. *Always consult your physician ...
- Created on 03 September 2013
- 48. 8 Ways to Lower Blood Pressure ...
- Everyone wants to know how to lower blood pressure. Hypertension, or high blood pressure, may be the medical condition patients deny most frequently. Everyone wants to believe that he or she only suffers ...
- Created on 04 July 2013
- 49. Discover the Treasures of the Healthy Living Bible Study
- One of my passions is discovering the practical wisdom in the Bible. So it was with great pleasure that I received a review copy of Treasures of Healthy Living by Annette Reeder and Dr. Richard Couey. ...
- Created on 24 June 2013
- 50. Weight-Loss Programs Must Include H2O
- You must drink an adequate amount of water to be healthy and lose weight, so this month I am going to share with you information about water’s importance. Every weight-loss program out there that I’ve ...
- Created on 06 June 2013
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