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1. Spiritual Tips to Fight Off Food Temptations

...  partner, drink two glasses of water or listen to praise music. Think about how far you have come in overcoming your negative eating habits and whether you want to experience the withdrawal symptoms aga ...

Created on 06 February 2019

2. How to Stop Overeating—God's Way ...

Is your tongue writing checks that your body can't cash? God once led me to do a study on the Scriptures about gluttony (overeating), and this is the unusual definition He gave me for it: "Overeating  ...

Created on 17 October 2018

3. Spirit-Filled Pastor: 7 Ways to Help Your Children Eat Healthier

Childhood obesity has reached epidemic levels, and most kids are malnourished, even in America. Here's how we can make a difference.

Created on 24 July 2018

4. When You're Tempted to Give in, Ask Yourself This Poignant Question

...  to crawl at times. Encourage yourself in the Lord, and you will reap in due season. No turning back! Once 240 pounds and a size 22, Kimberly Taylor can testify to God's healing power to end binge-ea ...

Created on 18 July 2018

5. The Spiritual, Emotional and Physical Reasons You Eat Compulsively

Compulsive overeating, binge eating disorder and emotional eating are defined by the National Institute of Mental Health (NIMH) as, " characterized by recurrent binge-eating episodes during which a person ...

Created on 05 June 2018

6. Interrupt Your Overeating With These 4 Steps of Wisdom ...

... o show me that the same experience of driving to work unconsciously is the same experience as eating unconsciously. Think about it. You don't have to figure out the way to work every time you go. Woul ...

Created on 18 April 2018

7. What You Need to Know About God's Power to Heal Eating Disorders ...

Treatment of an eating disorder is a complex process and requires guidance from a strong team of medical, nutritional and mental health experts. It is unfortunate that one resource that is vital for recovery, ...

Created on 13 February 2018

8. Healthy Tips for Dealing With Your Frustrating Nighttime Cravings

Do you struggle with nighttime eating? You are not alone. A Take Back Your Temple reader described this problem well: Kimberly, you are always on point, and your articles are an effective blessing ... ...

Created on 21 June 2017

9. What You Need to Know About Your God-Given Energy Stores

...  to possess supernatural bodies and lifestyles. Contemporary food systems have deprived millions of people today of the euphoric feeling of healthy eating. In its place, mankind has created a multitud ...

Created on 02 May 2017

10. Escape the Deadly Food Trap With This Biblical Battle Strategy

Millions of people are hooked, emotionally dependent on food. I remember when it finally hit me: I was addicted to food. Very honestly, it was very hard for me to say, "I am addicted to food." Food addiction ...

Created on 07 April 2017

11. 3 Vital Steps for Breaking This Sneaky Stronghold Over Your Body

... tally new approach to food, what he calls "the Nutritarian way of eating." His conclusion? Diets fail because of lack of proper education, meaning people don't understand what a healthy human diet real ...

Created on 29 March 2017

12. What Does Jesus Think About Your Eating Habits? ...

... any are left unsatisfied. What would Jesus think? What would Jesus think about families eating in separate rooms? The Bible gives the account of how Jesus used mealtime as a time for conversation. He en ...

Created on 22 March 2017

13. Why False Teachers Are Absolutely Terrible for Your Health

... as I did for years. We must ask ourselves if the way we are eating is in harmony with our biblical calling, a calling that includes discipline and self-control. In fact, according to Paul, one of the  ...

Created on 13 March 2017

14. All Your Exercise and Healthy Eating Mean Nothing Without This Key Focus ...

...  God, and that you are not your own? (1 Cor. 6:19). The truth and reality of this verse is likely a motivation for you to care for your body by making healthy choices. Engaging in physical activity, eatin ...

Created on 09 March 2017

15. Exposing the Demonic Lies That Wreak Havoc on Your Body

If I asked you to look at a group of women and pick out the person with the eating disorder, you wouldn't choose Helen. She doesn't fit the stereotype. She's a slightly overweight, 60-year-old grandmoth ...

Created on 03 March 2017

16. Waging Successful Spiritual Warfare Over the 'God of Your Stomach'

To be truly free from strongholds of overeating, you must recognize that the grace that saved you from sin is the same grace that empowers you to live above sin, including the sin of unhealthy eating. ...

Created on 22 February 2017

17. The Beliefs That Keep You Overweight and How to Overcome Them

... e beliefs that are keeping you overweight. How do you do that? I'll give you my own weight loss journey as an example. When I was 240 pounds, I discovered my belief systems about eating and exercising w ...

Created on 10 February 2017

18. Don't Take the Cake: Avoid the Return to Binge Eating ...

... nge eating cake" back at my old apartment. To me, bringing that cake into our current house would be like going back to Egyptian slavery was for the Israelites (see Ex. 1:8-22). The Lord had already deliv ...

Created on 09 February 2017

19. One Major Reason So Many Christians Cave to Sinful Indulgences

Ever feel as though you are free-falling without a parachute and no one to catch you? It's as if at any minute you might plunge into the abyss of nothingness and no one would even notice? Although it's ...

Created on 05 January 2017

20. 10 Common Nutritional Mistakes and How You Can Correct Them

... using only on calories: Not all calories are created equal. You can be eating the correct amount of calories you need, but not getting any of the nutrition you need.  You can eat fewer calories and bu ...

Created on 16 December 2016