Charisma

Page 1 of 3

1. Secrets to Eating Healthy Even When on Vacation ...

...  skies for a getaway with the kids, or even take a solo time of rest and relaxation. Getting away is exciting, but also a challenge for those of us who want to make healthy lifestyle choices. When you'r ...

Created on 24 August 2018

2. Healthy Snacks to Help Your Family Make Positive Food Choices ...

... I have spent several years studying healthy eating lifestyles and what type of plan to follow to best avoid food-related illnesses. Recently, I taught a Bible study, The Daniel Plan, which focused on consuming ...

Created on 12 March 2018

3. A Simple Healthy-Eating Plan for When You Have No Time ...

"I just don't have enough time to cook healthy..." Being involved in the health & fitness industry for over 30 years, this is something I've heard more times than I can count! People will tell me all  ...

Created on 05 February 2018

4. 9 Steps to an Emotionally Healthy Holiday Season ...

The Christmas season is full of joyous opportunities to be with our families and friends. Holiday festivities can put us in touch with people that we see on a regular basis and people that we see occasionally. ...

Created on 26 November 2017

5. A Prophetic Healing Evangelist's Bold Declaration

When the attack of the enemy bears down hard and the reports shout death, I will not fear. I will put my trust in my God: "Now to Him who is able to do exceedingly abundantly above all that we ask or think, ...

Created on 25 August 2017

6. T.D. Jakes' Top 3 Health Tips May Be the Answer to Your Stress Problem

...  to your life. Find the joy—daily! 2. Care for yourself. Quality food, exercise in any form and remembering to breathe deeply will all keep you healthy. We often cannot find the time to care for ourselves ...

Created on 12 May 2017

7. 4 Apps for Healthy Living in Body, Mind and Soul ...

... e smart (a smart person using a smart phone, right?), you can use your smartphone to make sure you're doing what's healthy for your body, mind, and soul. Here are 4 categories of applications you need ...

Created on 08 February 2017

8. The Missing Ingredient to Lasting Weight Loss That Secular Programs Just Don't Get

Body image and weight issues are two of the most overwhelming personal topics in our world today. Information abounds in the world about the danger of being overweight. Every day we see another "magic ...

Created on 18 January 2017

9. One Major Reason So Many Christians Cave to Sinful Indulgences

... he journey more than anything else, I can help them get there. Maybe that's you. Maybe you are finally at the point where you desire this healthy living journey more than anything else. If that's you,  ...

Created on 05 January 2017

10. Step Into This Radical Truth to Squelch Your Unnecessary Suffering

A clear understanding of the supernatural is necessary. For too long Christians of Western societies have denied its existence while Eastern societies have readily walked in the supernatural but denied ...

Created on 21 December 2016

11. 7 Surefire Tips to Help You Say No to Gluttony During the Holidays

... self so your brain knows exactly what you are committing to. Then, stay true to yourself. Plan ahead. Bring an alternative, such as a healthy fresh fruit and nut salad if you aren't eating processed su ...

Created on 30 November 2016

12. Savoring Permanent Freedom From Emotional Eating

...  God has grace to see you through even that and move on to losing weight, becoming free and healthy for the rest of your life. Others may have a mountain of debt like we had one at one time. Praise God ...

Created on 21 November 2016

13. Doctors Said She Had 5 Years to Live—17 Years Ago

In 1999 when a cardiac surgeon told me I only had five years to live unless I lost at least 100 pounds (preferably more) and kept it off, all I could think about were the things I'd miss. I wanted to choose ...

Created on 18 October 2016

14. Your New Healthy-Living Identity Begins With This Mindset ...

... ed. Primary identity always takes precedence over secondary identity when it comes to prioritizing my Christian faith and the choices related to following Jesus. If a secondary identity like my "healthy l ...

Created on 18 October 2016

15. The Best Way for a Believer to Live Heart Healthy ...

...  on Earth that works as hard as the human heart. Reading articles on the internet, I found that on average, a healthy heart weighs 11 ounces and pumps 2,000 gallons of blood through 60,000 miles of bloo ...

Created on 14 October 2016

16. The Surprising Question God Asks You Before He Heals You

"Do you want to be healed?" (John 5:6). Jesus didn't ask the man beside the pool of Bethesda, "Do you need to be healed?" But "Do you want to be healed?" There was no preliminary introduction or social ...

Created on 29 September 2016

17. Your First Step to a Healthy Body, Mind and Spirit ...

... dence on God's Spirit as He lives through you, He will enable you to live a healthy lifestyle. And a healthy lifestyle will promote a healthy spirit, soul and body. You see, when Jesus lived on this Ea ...

Created on 19 September 2016

18. Put These Daily Practices in Place for a Healthy Spiritual Heart ...

... hearts not only need healing, but regular nurturing and tending to. In doing so, here are some daily practices you can put into place that will help keep your heart healed and healthy.  1. Remaining humble. ...

Created on 29 August 2016

19. What Is the Best Christian Weight Loss Approach?

... will get there in time—encourage yourself continually. You can also amuse yourself by making your goal a game daily. For example, count how many healthy choices you make each day, and every day try to m ...

Created on 22 July 2016

20. The Lie I Believed When I Was 430 Pounds

"I'm not an emotional eater," I adamantly stated. It was a lie I believed with my whole heart, even when I weighed 430 pounds, even when I could lose 100 pounds and put 125 back on in the blink of an eye. ...

Created on 20 July 2016