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- 21. Study: Long-Term Stress Significantly Impacts Short-Term Memory
- ... ons. Individuals in armed forces who deal with enduring stress also need increasing ways of coping in a healthy manner to live beyond those times of critical levels of stress. Don Colbert, M.D., has been board-cert ...
- Created on 14 March 2016
- 22. New Study Finds Link Between Dietary Fiber and Breast Cancer
- Breast cancer ranks as the second cause of death in females in the United States. Researchers work to find answers to this debilitating disease plaguing women and devastating their lives. One large-scale ...
- Created on 18 February 2016
- 23. 5 Foods That May Cause You Joint Pain
- ... sed meats from the regimen and add more plant protein. If meat is desired, choose grass-fed options for more optimal health. Don Colbert, M.D., has been board-certified in Family Practice for over 25 y ...
- Created on 16 February 2016
- 24. 7 Foods That Can Improve Your Digestion
- The digestive system is the foundation of living and longevity. The typical individual suffers from constipation and bloating while spending money routinely on laxatives, fibers and antacids. There are ...
- Created on 10 February 2016
- 25. 6 Signs Your Gut Is Unhealthy
- ... iotic, please click here. Don Colbert, M.D. has been board-certified in Family Practice for over 25 years and practices Anti-Aging and Integrative medicine. He is a New York Times best-selling author o ...
- Created on 27 January 2016
- 26. 9 Ways Your Job is Making You Gain Weight
- ... increased fat storage, according to the Journal Of Agriculture & Food Chemistry. Increased amounts of caffeine can also create insulin resistance within the body. Don Colbert, M.D. has been board-certifie ...
- Created on 22 January 2016
- 27. How to Overcome Anxiety and Depression Naturally This Winter
- ... ts followed during studies. The spice also holds abilities to help the immune system as well as fight inflammation. Don Colbert, M.D. has been board-certified in Family Practice for over 25 years and practi ...
- Created on 18 December 2015
- 28. New Study Shows Biological Link With People Who Lack Motivation
- Brain scientists have recently made a scientific discovery concerning apathy in healthy individuals. Apathy is seen in people who tend to carry an uncaring attitude along with a lack of interest in participating ...
- Created on 14 December 2015
- 29. Here's Some Hope for Migraine Sufferers
- ... to preferred taste. Remember: Always consult your physician regarding diseases and ailments. Don Colbert, M.D. has been board-certified in Family Practice for over 25 years and practices Anti-Aging and ...
- Created on 19 November 2015
- 30. Should You Follow a Gluten-Free Diet?
- ... uto immune issues deterred, and bowel diseases avoided for many simply by removing gluten from the individual's diet. Don Colbert, M.D. has been board-certified in Family Practice for over 25 years and prac ...
- Created on 02 November 2015
- 31. Study: Eating This Fruit May Decrease Colon Cancer Risk
- ... aged, especially within human trials. It is noted this one dietary change can provide an excellent and beneficial strategy to work against the development of cancers of the colon. Don Colbert, M.D. ha ...
- Created on 20 October 2015
- 32. 5 Things You Didn't Know About Brown Fat
- ... in brown fat tissues. Don Colbert, M.D. has been board-certified in Family Practice for over 25 years and practices Anti-Aging and Integrative medicine. He is a New York Times best-selling author of bo ...
- Created on 08 October 2015
- 33. Could These Vegetables Be Inflaming Your Body?
- ... , containing potato starch filler. Sleeping pills containing scopolamine or atropine. Topical pain treatments containing capsicum: It originates from cayenne pepper. Don Colbert, M.D. has been board-certifi ...
- Created on 02 October 2015
- 34. This Element in Foods Can Trigger Migraines
- Nearly 28 million Americans suffer from migraines. Usually, a migraine involves intense, throbbing pain on one side of a person's head, but in as many as 40 percent of people who suffer migraines, the ...
- Created on 22 September 2015
- 35. What is Making Older Adults' Brains Age Faster?
- ... r Chee asserted that in coming years, they plan to find out what is good for lasting brain and cardio-metabolic health as well. Don Colbert, M.D. has been board-certified in Family Practice for over 25 yea ...
- Created on 15 September 2015
- 36. Study Links Foods High in Protein to Better Cardiovascular Health
- ... with the goal of discovering whether the mechanism is through gut microbes or direct. Don Colbert, M.D. has been board-certified in Family Practice for over 25 years and practices Anti-aging and Integrative ...
- Created on 11 September 2015
- 37. Popular OTC Products May Trigger Deadly Strokes
- ... uch medications are no longer recommended for the treatment of minor aches and pains. Don Colbert, M.D. has been board-certified in Family Practice for over 25 years and practices Anti-aging and Integra ...
- Created on 04 September 2015
- 38. 5 Top Food Sources For Fatty Acids Vital To Your Body
- ... you need to get 2600 milligrams of the fatty acids your body craves. Walnuts are also a good source of vitamin A, folate, fiber, and magnesium. Don Colbert, M.D. has been board-certified in Family Practic ...
- Created on 22 July 2015
- 39. 10 Reasons Why You Should Be Consuming Fermented Foods
- Our bodies house ten times more bacteria than cells, and there are more than 100 trillion bacteria on and within the body. Only ten percent of our cells are human. The remaining 90 percent of the cells ...
- Created on 13 July 2015
- 40. Here Are Some Added Health Benefits in Fermented Foods
- Fermented foods have been a food choice for centuries. The practice is defined as a transformation of a substance (organic food) caused by bacteria, yeasts, molds, and other microorganisms. Complex organic ...
- Created on 08 July 2015