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1. Weight-Loss Coach: 'Diets Made Me Fat' ...: Back when I was super morbidly obese, I was not happy. At 430 pounds, I didn't have the luxury of thinking I could eradicate my problem by going on another diet. I had figured out that diets were one o ...; Created on 14 January 2020
2. One Simple Way to Break Free of Anger, Irritability and Fatigue: ... gnificant improvements in health...far more than just dieting alone." He also made the connection between depression, anxiety and panic attacks to excessive caffeine. Since caffeine runs along the same b ...; Created on 02 January 2020
3. How to Eat Your Way Out of Your Adrenal Fatigue: ... uch of our diet causes chronic inflammation to our organs and arteries. Inflammation puts stress on our bodies, which causes strain for our already overtaxed adrenals. How Food Affects Adrenal Fatigue ...; Created on 01 January 2020
4. The Real Reason You Should Disconnect From Your Diet ...: "I'll start my diet after the holidays," the message from the woman said. "I'll lose weight then." I heard those words numerous times in different ways just last week with Thanksgiving having just passed ...; Created on 18 December 2019
5. How This Woman Discovered the 'Diet' Mentality Was a Road to Insanity ...: ... where I wanted to lose weight and I'd look for a diet that could get the weight off fast so I could eat what I wanted again. This time, I was looking for a way to get sugar out of my system for good. ...; Created on 23 September 2019
6. Why You Need More Than a Diet to 'Fix' You ...: ... stemmed from emotional issues, which led to spiritual disconnects. Entire Remodel What I began to understand was a diet or changing my eating alone would not fix me. I had to have an entire remodel. I had ...; Created on 11 September 2019
7. Instead of a Diet, Try This Simple Spiritual Weight-Loss Plan ...: ... ple thing, and I don't mean a diet. Why Diets Don't Work Anyone who knows anything about me knows I've lost 250 pounds, yet I am not a proponent of diets. Since I once weighed 430 pounds, I've been on mo ...; Created on 05 September 2019
8. 7 Common Denominators of Great Diets ...: There are so many conflicting diets on the market that often do help people that it can get very confusing trying to determine what you should and should not eat. There are some common denominators that ...; Created on 19 August 2019
9. For Weight-Loss Success, Here's What You Need Most: Why can't I do what I am telling myself I want to do? It happens with everything from losing weight to getting a degree to saving money to doing the laundry. Here's the hard truth, it's because you do ...; Created on 17 July 2019
10. Beware of This One Destructive Factor if You Want to Avoid Heart Disease: ... , Protandim, Vitamin C and water infused with H2 gas remove free radicals. Third Cause: Sugar is the real demon in the diet, not fat. Fifty years ago, two scientists were bribed by the sugar industry ...; Created on 11 July 2019
11. What Does God Really Say About What Food You Should Eat?: There are many views regarding what diet is ideal. Vegans, vegetarians, proponents of plant-based diets and meat promoters all argue that their diet is best. Throw the raw diet crowd into the mix, and ...; Created on 08 July 2019
12. Here's the Spiritual Connection to Your Emotional Eating: My emotions used to be very well-hidden, buried under more than 250 pounds of flesh. I never wanted them to raise their ugly heads or be noticeable in public. I just wanted them to stay put and act nice, ...; Created on 03 July 2019
13. Why This Popular Diet Isn't as Healthy as You Think ...: Lately, the ketogenic (keto) diet, which restricts the number of carbs while increasing the consumption of fat, has become a trendy way to lose weight and regain a healthy lifestyle. Lowering your intake ...; Created on 26 February 2019
14. Why You Need to Stop That Diet Right Now ...: After losing 250 pounds, I started having people constantly ask me, "What diet did you go on?" I know what they are asking. It's more, "Which of the major diet franchises out there did you do?" The tr ...; Created on 07 February 2019
15. 4 Questions Christians Should Ask About the Ketogenic Diet ...: Well, I have received a lot of response to the three-part series I wrote on the ketogenic diet, so let me try to answer a number of questions that were posed to me. Question 1: "I read, 'Here are the ma ...; Created on 04 February 2019
16. This Woman's Grace-Powered Way to Give Up Sugar—For Life: ... ion plan for us. For this client, when I talked about fasting sugar for the rest of my life, it hit her hard, and she finally got it. "This is a spiritual battle, not just a diet," she said. "When peop ...; Created on 22 January 2019
17. What You Need to Know Before Starting Popular Ketogenic Diet ...: In this second of a three-part series on the ketogenic diet (find Part 1 here), I want to start by sharing links to articles where Dr. Mercola explains the benefits of the ketogenic diet. Everything You ...; Created on 10 January 2019
18. What Spirit-Filled Christians Should Know About This Popular New Diet ...: It seems like everywhere you go, people are on the ketogenic diet. Patti and I kept hearing about the health benefits of it from natural health specialists whom we respected and were considering it for ...; Created on 03 January 2019
19. This Hebrews 6 Truth Can Set You Free From Diets ...: Wait, don't go on that diet! You can haven freedom from diets and get what you really want, which is to lose weight and keep the weight off. It is possible, but it will take a little work. It's not a mag ...; Created on 20 September 2018
20. 7 Depression-Fighting Foods That Actually Work: ... y. I'm not saying diet is everything. Certainly not. There are inner wounds that need healing. But one thing I've learned through the years is that when you feel truly healthy, you're not as prone to depre ...; Created on 08 August 2018

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