Charisma

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1. Why This Popular Diet Isn't as Healthy as You Think ...

Lately, the ketogenic (keto) diet, which restricts the number of carbs while increasing the consumption of fat, has become a trendy way to lose weight and regain a healthy lifestyle. Lowering your intake ...

Created on 26 February 2019

2. Why You Need to Stop That Diet Right Now ...

After losing 250 pounds, I started having people constantly ask me, "What diet did you go on?" I know what they are asking. It's more, "Which of the major diet franchises out there did you do?" The tr ...

Created on 07 February 2019

3. 4 Questions Christians Should Ask About the Ketogenic Diet ...

Well, I have received a lot of response to the three-part series I wrote on the ketogenic diet, so let me try to answer a number of questions that were posed to me. Question 1: "I read, 'Here are the ma ...

Created on 04 February 2019

4. This Woman's Grace-Powered Way to Give Up Sugar—For Life

... ion plan for us. For this client, when I talked about fasting sugar for the rest of my life, it hit her hard, and she finally got it. "This is a spiritual battle, not just a diet," she said. "When peop ...

Created on 22 January 2019

5. What You Need to Know Before Starting Popular Ketogenic Diet ...

In this second of a three-part series on the ketogenic diet (find Part 1 here), I want to start by sharing links to articles where Dr. Mercola explains the benefits of the ketogenic diet. Everything You ...

Created on 10 January 2019

6. What Spirit-Filled Christians Should Know About This Popular New Diet ...

It seems like everywhere you go, people are on the ketogenic diet. Patti and I kept hearing about the health benefits of it from natural health specialists whom we respected and were considering it for ...

Created on 03 January 2019

7. This Hebrews 6 Truth Can Set You Free From Diets ...

Wait, don't go on that diet! You can haven freedom from diets and get what you really want, which is to lose weight and keep the weight off. It is possible, but it will take a little work. It's not a mag ...

Created on 20 September 2018

8. 7 Depression-Fighting Foods That Actually Work

... y. I'm not saying diet is everything. Certainly not. There are inner wounds that need healing. But one thing I've learned through the years is that when you feel truly healthy, you're not as prone to depre ...

Created on 08 August 2018

9. Trying to Lose Weight? This Church-Based Diet Program May Be Your Answer ...

...  heavily cautioned against skipping meals. One diet plan developed by a Dr. Daniel Amen, a Christian and a physician is a church-based weight loss program known as the Daniel Plan. As CBN News reporte ...

Created on 19 July 2018

10. Spirit-Filled Pastor: How I Lost 40 Pounds

What diet works best? Watch as Pastor Shane Idleman explains how the body really works. Subscribe to the Pantry Pastor.  ...

Created on 16 July 2018

11. 5 Ingredients for Both a Healthier Diet and a Healthier Faith ...

The brutal cold of winter brings about thoughts of spring. Spring is a great time for planting herbs. Yes, herbs! Herbs have been around for centuries and are great way to make your meals tastier. Some ...

Created on 14 March 2018

12. 7 Godly Ways to Kick-Start Your Health This Spring

Every February in several cities, you can join a group of people who apparently can't deal with their cabin fever any more. Even though temperatures are downright cold, they take to the beach and yes, ...

Created on 02 March 2018

13. How the Holy Spirit Wants to Lead You to Genuine Health

Lose weight and eat healthier. For 2017, that was the top New Year's resolution in America. Signups at health clubs and fitness centers spiked. Health magazines and dieting experts plotted out their "N ...

Created on 07 February 2018

14. Why You Might Suffer From a Distorted View of Fasting

God told me not to diet, then He told me to fast. This would seem a contradiction; both are a restriction of food. The difference lies in the purpose or motive that inspires them. A diet is designed to ...

Created on 01 June 2017

15. Choose the Diet That Works Best for You With This Biblical Perspective ...

... . Let's start off by getting rid of the negative feelings the word "diet" brings to mind. According to the Random House College Dictionary, diet is described as "the usual or regular foods a person eats ...

Created on 12 May 2017

16. This Comforting Addiction Is Dragging Believers to Early Deaths

I thought we were good together, and then you do this to me. You seemed to be there every time I needed you. I thought you made my life better and that we were the perfect team. You listened when I cried, ...

Created on 22 March 2017

17. A Spirit-Led Medical Doctor's 6 Insightful Tips for Your Journey Toward Divine Health

March is National Nutrition Month and this year's theme is "Put Your Best Fork Forward." The theme, determined by the Academy of Nutrition and Dietetics, is meant to empower individuals with the autono ...

Created on 16 March 2017

18. What Your Diet Would Look Like if Holy Spirit Had Control ...

... r health. As for the specifics, here's a healthy eating plan that will serve you well (unless you have truly unusual health issues.) It's not a diet. It's a way to eat for the rest of your life. Water ...

Created on 17 February 2017

19. The Missing Ingredient to Lasting Weight Loss That Secular Programs Just Don't Get

...  the power to change comes from the One who created us. I talk with people every day who tell me they just have no control when it comes to food. They have been on diets and are always looking for hel ...

Created on 18 January 2017

20. My Problem With Traditional Diets ...

... h, uh—do I really want to get on my soapbox about traditional diets?" Before I give my answer to the question, I need to give you some background about my own history with Weight Watchers. In the over ...

Created on 13 January 2017