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- 1. Study: Earlier Lunchtime Could Aide in Weight Loss
- Dieters who ate early lunches tended to lose more weight than those who had their midday meal on the later side, in a new Spanish study. The finding doesn’t prove bumping up your lunch hour will help you ...
- Created on 31 January 2013
- 2. Diet, Exercise Contribute to Diabetes Remission
- One in nine people with diabetes saw their blood sugar levels dip back to a normal or “pre-diabetes” level after a year on an intensive diet and exercise program, in a new study. Complete remission of ...
- Created on 02 January 2013
