If you’re celebrating more but enjoying it less, a few small changes will help you enter into the joy of the season.
When I entered the exam room, I found Erin staring blankly out the window. She looked as if she was in another world. The note from my nurse said only, "Post-holiday depression. Wants to talk."
As I pulled out my stool and had a seat, I greeted her. "Good morning, Erin. What's up?" read more