Page 9 of 12

The Conditioned Couple


How does marriage affect your health? More than you know!

 

God told Adam that it was not good for him to be alone. Then, God did one of the riskiest things ever. He made woman.

But before woman came, Adam was quite self-sufficient--he ruled the garden. He fed himself; he never had to shower; and he was free to roam wherever, whenever. Let's face it, the guy was living in bachelor paradise.

If the story ended there, our lives today would be just a little different: No steak and no sex. Fortunately, there is more to the story.

  read more

When the Laughter Stopped

Comedian Jeff Allen says there's no such thing as a 'fun drunk.'

My wife is always trying to get me to exercise. First of all, I hate exercise. I tried jogging about a year ago. I wasn't very good at it. I'd run about a mile, buy a half dozen doughnuts and walk back. I ran every day for six months and gained 41 pounds. If you ask me, running really packs on the flab!

Jeff Allen knows how to get a laugh. With more than 18 years on the comedy circuit and 5,000 performances under his belt, Allen has perfected the art of twisting everyday situations into comedy. But don't let the facade fool you. Behind this blue-sports-coat-toting, khaki-pant-wearing all-American dad who can make hundreds roll by recounting the early days of his marriage is a man who will tell you he's learned life's lessons the hard way. read more

Where a Man Finds His Worth

I could bench nearly 400 pounds, but I couldn't lift the weight of low self-esteem off my back ... until I discovered that only what God says about me really matters.

 

How would you respond if someone asked you that question? You might answer with your name, but that's just what people call you.

Come on, who are you? You might tell me your profession, but that's just what you do, not who you are. Finally frustrated, you might start saying you're kind, funny and generous--but those are just personality characteristics. Who are you? Do you really know? read more

Adjust Your Attitude to Get in Shape


Getting in shape begins with a mental exercise. It was your positive mental attitude that got you off the couch in the first place, and it will take a positive mental attitude to keep you off the couch.

To become physically fit you must become mentally fit. Your success for reaching your genetic potential will come from the strength of your mental attitude. To avoid hitting a plateau in your progress, keep a positive attitude. read more

Heartburn: Put Out the Fire


Antacids may not be the answer.

There are many different causes for heartburn and indigestion, which include hiatal hernia, gastroesophogeal (GE) reflux, gastritis, ulcer disease, gallbladder disease, excessive acid production, low acid production, pancreatic insufficiency and food allergy. But I believe one of the most common causes of heartburn and indigestion is hypochlorhydria, which is decreased gastric acid secretion or, more simply put, not enough hydrochloric acid.

Approximately 50 percent of people over the age of 50 have low stomach acidity. The stressful lifestyles of most Americans account for much of this. Carrying too heavy a stress load is like running your car engine past the red line, or leaving your toaster stuck in the "on" position, or running a nuclear reactor past maximum permissible power. Sooner or later something will break, burn up or melt down. read more

Legs Like Superman's


Q:Is there a single muscle group that can be considered "king"?

 

A:This one's up for grabs, but in my estimation there's no question--it's your wheels, better known as your legs. You can take care of your health by supplementing with proper nutrients, be eating food compatible to your blood type and exercising to meet your body genetic requirements. But if you are not hitting those legs, you'll never experience maximum performance, high energy levels or capacity for burning fat. read more

Have a Steaming Cup o' Death?

It's not the javaholics in danger now—it's the occasional sippers.

Just when we thought coffee was safe again, now cardiologists are saying that the occasional after-dinner cup of coffee is worse for the heart than drinking it every day.

The research is the first to show that the surge in blood pressure that a noncoffee-drinker experiences is worse than the potential long-term effects on a coffee addict. read more

The Best Sex Ever

Research refutes the media and confirms the Bible.

Where is the best place to have sex? Research reveals an unlikely answer. Sex is most satisfying, both physically and emotionally, when confined to the safe harbor of marriage. read more

No More Secrets

Clay Crosse's battle with pornography almost ruined his marriage and career. But he found total restoration after honest confession.

CLAY CROSSE LIVED THE GOOD LIFE. He made big money as a Christian recording artist and climbed the charts with his signature song, “I Surrender All.” He had a beautiful family, a nice house, money to spend and a reputation as a stand-up guy. Plus, he had tens of thousands of adoring fans. He also had a dark secret-he struggled with porn.

He talks candidly about this struggle in his book, co-authored with his wife, Renee, I Surrender All: Rebuilding a Marriage Broken by Pornography (Navpress).

Crosse was first exposed to pornography in the fourth grade. By the time he was in high school, he had a few magazines hidden in his room. read more

Subcategories

Use Desktop Layout
Charisma Magazine — Empowering believers for life in the Spirit

Newsletters from Charisma

Stay in touch with the news, bloggers and articles that you enjoy.