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milk glass

The Dairy Dilemma

Don Colbert, MD, gives advice on how to handle lactose intolerance—especially if you love dairy.

Q. I suspect that I have lactose intolerance. How can I know for sure? Are there any nutritional supplements that can prevent this? I love ice cream and milk and don't want to give them up! --P.B., Glendale, California

A. If you love ice cream, you're not alone. The dozens of selections available on supermarket dairy aisles or in ice cream parlors suggest that you have plenty of company. read more

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