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Hot chocolate with cinnamon

How to Smartly Sip the Flavors of Fall

Sugar and spice come at a price. But fitness expert Diana Anderson-Tyler says there are ways to enjoy the libations associated with the autumn season without feeling guilty. read more

A stedy diet of fresh fruits and vegetables is only one way to help prevent cancer.

20 Ways to Fight Cancer

A cure for cancer has yet to be invented, but that doesn’t mean it can’t be prevented. Read these tips on how to lower your risk. read more

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Charisma Magazine — Empowering believers for life in the Spirit