Walking is used countless times in the Bible to describe our relationship with God. Here are five reasons getting outdoors is good for you, both physically and spiritually. read more
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If most of your day is spent behind a desk, you could be at risk for some serious health problems. Find out how you can battle the issues—without quitting your job. read more
Is there a cure for cancer? Find out what research has suggested may help individuals cope better when battling disease. read more
Kristen Anderson lay on railroad tracks hoping to end her life. Instead, she heard a song that changed everything.
On a bone-cold night in January 2000, Kristen Anderson made an impulsive decision: She walked to the railroad tracks not far from her Chicago home, lay facedown on the ground and let 33 freight cars roar over her body at 55 miles per hour.
The engineer frantically blew the whistle and brought the train to a halt—on top of Kristen’s body. The botched suicide attempt left the 17-year-old in piercing pain. As she lay there in her own blood, trying to decipher whether she was dreaming, Kristen managed to pull herself from under the train and crawl to some nearby rocks. read more
Statin drugs aren't always necessary to drive down cholesterol, says top cardiologist Chauncey Crandall. There are a number of ways to lower bad cholesterol naturally. read more
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