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Man and Bible

Read Your Owner’s Manual

God has put a literal blueprint for your health within the pages of the Bible. Don Verhulst, M.D., explains where to find it. read more

High energy foods

Top 10 High-Energy Foods

Discover why asking your body to maintain a busy schedule while eating a poor diet is like asking a car to run the Indianapolis 500 with sugar in the gas tank. read more

Milk calcium

Bone Up on Your Health

Discover why millions of Americans are susceptible to osteoporosis and why calcium is crucial for our bodies. read more

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Charisma Magazine — Empowering believers for life in the Spirit