Proteolytic enzymes are excellent for reducing inflammation that is accompanied
by pain. read more
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Heart Disease in Women
Research suggests that boosting bone density may also prevent heart disease.
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When Healing Doesn't Come
People who live with chronic illness or physical challenges need compassion, not condemnation. read more
Don't Let Worry Kill YOU
Many people allow fear and anxiety to destroy their health. I've learned that thankfulness is the best prescription for anxiety.
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Vitamin E and Cancer
Getting lots of vitamin E may cut by half the risk for certain cancers. read more
Feeling Grumpy, Guys?
Hormonal imbalances that occur in middle age can cause "the grumpy old man" syndrome. read more
Beating Cancer
Those who stop fearing the disease are usually the ones who overcome it. read more
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