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Soyburger, Anyone?

Tomatoes, however, are the richest source of lycopene, and cooked tomato products, such as tomato paste, spaghetti sauce and pizza sauce, provide much higher amounts of the phytonutrient compared with fresh tomatoes or tomato juice.

Spaghetti sauce also contains olive oil, an added benefit that makes this particular food product an extremely good choice as a source of lycopene. That's because the oil assists in the body's absorption of the nutrient.

Many studies have shown a correlation between a high consumption of tomato products and a decreased incidence of prostate cancer. A diet rich in lycopene derived from tomato-based products can reduce the risk of prostate cancer by approximately 40 percent. read more

Nelson Mandela

Nelson Mandela: Sinner or Saint?

World leaders and cultural commentators are offering very different pictures of the late Nelson Mandela. Was he a man of violence or an international statesman? Dr. Michael Brown offers his perspective. read more

God Is Moving On Capitol Hill

Amid a steady stream of godless governing in Washington, D.C., Virginia Rep. Randy Forbes sees a behind-the-scenes miracle: politicians uniting in prayer. read more

How Prayer is Infiltrating Congress

Watch a video with Rep. Randy Forbes as he gives insight into the origins of a weekly prayer meeting that convenes before each session in Room 219 of the Capitol building. read more

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