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reading brain sharp

9 Key Strategies to Save Your Brain

One of the biggest falsehoods individuals may hear is that growing old has to lead to deterioration of mental ability. Here are some great tips, supplements and neural exercises to keep your brain and memory sharp. read more

Eating chocolate

The Pitfalls of Eating From Boredom

Certified wellness coach Kimberly Taylor says boredom isn’t much of an excuse for binge eating. Discover what you can do to keep yourself occupied and away from the cupboard. read more

Fitness girl

Who Has Time to Exercise?

Between spending time with the Lord, your spouse, your kids and friends, can you find time to keep your body strong? read more

Fitness instructor

7 Rules of Christian Health

Discover what author and certified wellness coach Kimberly Taylor says are essential guidelines for a healthy body for Christians. read more

Man and Bible

Read Your Owner’s Manual

God has put a literal blueprint for your health within the pages of the Bible. Don Verhulst, M.D., explains where to find it. read more

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Charisma Magazine — Empowering believers for life in the Spirit
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