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Top 10 High-Energy Foods

Discover why asking your body to maintain a busy schedule while eating a poor diet is like asking a car to run the Indianapolis 500 with sugar in the gas tank. read more

Bone Up on Your Health

Discover why millions of Americans are susceptible to osteoporosis and why calcium is crucial for our bodies. read more

Does God Care About Your Weight?

If weight is an issue for you, ask God to show you wisdom in how to handle it. That plan worked well for certified wellness coach Kimberly Taylor. read more

7 Absolutes of Healthy Eating

With 65 percent of all Americans battling the bulge and more confused than ever, it’s difficult to know who to listen to. Here are some truths you don’t have to second-guess. read more


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Charisma Magazine — Empowering believers for life in the Spirit