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Sweet Dreams?

If falling asleep is a nightmare for you, here are some tips to make the thought of going to bed less frightening.


Almighty God, who created the universe with unparalleled wisdom, also created your body to need rest. In His wisdom God made rest a foundational principle for life on Earth.

The Bible says, "On the seventh day, having finished His task, God rested from all His work. And God blessed the seventh day and declared it holy, because it was the day when He rested from His work of creation" (Gen. 2:2-3, NLT). read more

Floss for Long Life

Men had a 72 percent greater risk of developing coronary disease... if they had had periodontitis. read more

God Is in Control

An 'I have to fix it myself mentality' leads to a plethora of physical and emotional troubles. read more

A Healthy Heart

The most important factor in whether or not you develop heart disease is the food you eat. read more

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Charisma Magazine — Empowering believers for life in the Spirit