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Breakfast Cereal

Why Skipping Breakfast Won't Help You Lose Weight

There are at least four reasons why skipping breakfast in the name of losing weight could backfire on you. Steve Reynolds, also known as the "anti-fat pastor," dishes them out and offers tips for healthy breakfast on the run. read more

Woman Holding Head

What That Stubborn Fever Really Means

In more than 30 years of medical practice, Dr. Robert DeMaria, the Drugless Doctor, believes a fever is a sign your body may be lacking something. Find out what it is. read more


How to Motivate Yourself to Get to the Gym

If a lethargic attitude toward fitness frustrates you—even when you are determined to engage in a healthy lifestyle—there might be something missing. Diana Anderson gives us the key to a new enthusiasm for fitness. read more

How to Deal With Stress God's Way

Most of us fall into anxiety, worry or anger when we're dealing with everyday stress. But there are two specific spiritual solutions to stress management outlined in Scripture. Find out what they are. read more

Outstretched Hands

Spiritual Danger: Why Christians Shouldn't Practice Yoga

Yoga may seem like an innocent way to get fit, but centuries of spiritual implications lie behind those quirky-named poses. As an alternative, exercise regimens that fuse Scripture meditation with deep stretching are becoming increasingly popular. read more

The Key to Ending an Unhealthy Lifestyle

You've promised yourself that you'll make healthier choices. But minor stumble after minor stumble keeps setting you back. There is a key to overcoming the obstacles. Find out what it is. read more


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Charisma Magazine — Empowering believers for life in the Spirit