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God Doesn't Want YOU to Crash and Burn

Americans today--including many Christians--are destroying their lives with stress, unforgiveness and other dangerous emotions. Here's how you can avoid an emotional breakdown. read more

Adjust Your Attitude to Get in Shape


Getting in shape begins with a mental exercise. It was your positive mental attitude that got you off the couch in the first place, and it will take a positive mental attitude to keep you off the couch.

To become physically fit you must become mentally fit. Your success for reaching your genetic potential will come from the strength of your mental attitude. To avoid hitting a plateau in your progress, keep a positive attitude. read more

Sweet Dreams?

If falling asleep is a nightmare for you, here are some tips to make the thought of going to bed less frightening.


Almighty God, who created the universe with unparalleled wisdom, also created your body to need rest. In His wisdom God made rest a foundational principle for life on Earth.

The Bible says, "On the seventh day, having finished His task, God rested from all His work. And God blessed the seventh day and declared it holy, because it was the day when He rested from His work of creation" (Gen. 2:2-3, NLT). read more

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Charisma Magazine — Empowering believers for life in the Spirit