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How Do I Learn to Like My Body?

Too many women who are believers in Jesus Christ are still unable to walk in authority and dominion. Instead they are struggling with depression, identity issues and diminished self-esteem. God has predetermined that you and I are to be conformed to the image of His Son. We must receive our true identity from Christ. read more

Toppling the Food Idol

Rein in those weight obsessions. Don't let eating consume your thoughts and control your life.

 I have experienced both ends of the spectrum: I've been overly thin, and I've been overweight, so I can keenly identify with the frustration and pain of those who suffer from eating disorders.

During a six-year period in my life, weight dominated my thoughts. My struggle began years before I became a Christian, yet it continued after I'd become one. read more

Detoxing Made Easy

Linda Page, author of the book Detoxification, explains why there is a need to help your body detoxify itself: "The environmental toxins of modern-day life that we're exposed to—the pollutants, chemicals, other synthetic substances—are more than the average body can handle. The body doesn't know what to do with foreign substances, so it will store them outside of the regular elimination system, so we don't get poisoned. Those poisons start building up in our body fat."

Her weekend detox program involves drinking fruit juice—a whole lot of juice and little else—which, according to her, pushes these toxins out of your system. read more

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