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Fitness instructor

7 Rules of Christian Health

Discover what author and certified wellness coach Kimberly Taylor says are essential guidelines for a healthy body for Christians. read more

Man and Bible

Read Your Owner’s Manual

God has put a literal blueprint for your health within the pages of the Bible. Don Verhulst, M.D., explains where to find it. read more

High energy foods

Top 10 High-Energy Foods

Discover why asking your body to maintain a busy schedule while eating a poor diet is like asking a car to run the Indianapolis 500 with sugar in the gas tank. read more

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