Often we need to remove some “pieces” to simplify our lives when things get out of balance. Small changes can make the difference—for your body, mind, and spirit. read more

A recent study revealed that the drug inclacumab has major potential for heart patients. read more

With billions of prescriptions being written each year, cardiologist Dr. James Marcum says that medications are killing more and more individuals. read more

A recent study by the New England Journal of Medicine revealed that a diet high in good fats are better for your heart than a low-fat diet. read more

Surprisingly, the obesity rate for both men and women continues to climb despite the consumption of fewer calories over the past decade, according to survey data from the Centers for Disease Control and Prevention. read more

Lisa Bevere, wife of best-selling Christian author John Bevere, explores the spiritual side of fasting in her book, You Are NOT What You Weigh. read more

A new study published in the Public Library of Science showed that 14 minutes of vigorous exercise three times a day can be protective. read more