Discover what one company with a Christian owner has to offer women to help them get healthier. read more

Discover how gluten can have an adverse effect on your body and why you should stay away from some processed foods. read more

Depression is common and can strike individuals at any time. Dr. Don Colbert says there are ways to overcome it. read more

Discover how you can reverse years of damage in your arteries and throughout your body from consuming the typical American diet. read more

Nutrition and fitness expert Len Lopez explains why finding and addressing the root of the problem will help you find a long-term solution. read more

Discover how you can prolong the inevitable of gray hair and wrinkles for as long as possible read more

Discover how you can shun the same old, same old and put some variety into your fitness routine. read more